BREAST CANCER RISK FACTORS
Breast cancer can affect anyone, but certain factors may
increase your risk. Understanding these risk factors
helps in making informed choices and taking proactive
steps for your breast health.
RISK FACTORS CAN BE
NON-MODIFIABLE
Factors you cannot change, such as age, genetics, and family history.
MODIFIABLE
Factors you can manage through lifestyle and daily choices.
NON-MODIFIABLE RISK FACTORS
AGE
Risk increases as you get older, especially after 40.
FAMILY HISTORY
A family history of breast cancer increases your risk.
GENETIC MUTATIONS
Mutations in genes like BRCA1 and BRCA2 can increase risk.
GENDER
Being female is the most significant risk factor.
PREVIOUS CONDITIONS
Risk increases as you get older, especially after 40.
MENOPAUSE
Early periods or menopause after 55 may increase risk.
MODIFIABLE RISK FACTORS
EXCESS WEIGHT
Excess weight, especially after menopause, increases risk.
PHYSICAL INACTIVITY
Lack of regular exercise may increase risk.
ALCOHOL USE
Drinking alcohol increases breast cancer risk.
UNHEALTHY DIET
A diet high in fat and processed foods may increase risk.
STRESS
Chronic stress may negatively impact overall health.
HORMONE THERAPY
Long-term hormone therapy may increase risk.
KNOWLEDGE EMPOWERS YOU
While some risk factors are beyond our control, many can be
managed with healthy choices. Regular check-ups and
a healthy lifestyle can make a big difference.